8-Week Virtual EMDR G-TEP Group
A structured, EMDR-based trauma recovery group designed to help adults reduce emotional distress, improve regulation, and build resilience.
About the EMDR G-TEP Group
This 8-week virtual therapy group uses the EMDR Group Traumatic Episode Protocol (G-TEP), an evidence-based method designed to help adults safely process distressing experiences, reduce emotional overwhelm, and strengthen internal coping resources.
The group provides a structured, supportive environment that allows participants to move toward healing at a steady and manageable pace.
Is This Group a Good Fit?
This group is designed for adults (18+) who want a supportive, guided path toward relief and resilience.
What Participants Can Expect
During the 8 weeks, you will learn and practice:
• EMDR-based stabilization and grounding
• Techniques to reduce emotional distress
• Tools for nervous system regulation
• Increased emotional resilience
• A greater sense of calm and internal control
• Support within a guided, structured group environment
The G-TEP method helps you move toward healing without feeling overwhelmed.
Program Details
• Format: Virtual (HIPAA-compliant telehealth)
• Duration: 8 weeks
• Led By: EMDR-trained clinician
• Cost: $40 per session
• Group Size: Small group for safety and support
• Location: Online (New Jersey residents only)
• Requirement: Screening form is required before acceptance
About the Facilitators
Our groups are led by licensed mental health professionals who are trained in EMDR and experienced in supporting trauma recovery for adults.
Facilitators bring expertise in trauma-informed care, EMDR resourcing, emotional regulation strategies, and group process. One of our lead facilitators is also credentialed in substance use treatment (LCADC), bringing additional depth to understanding trauma, coping patterns, and mind-body healing.
All facilitators create a supportive environment where adults can learn, connect, and heal in a structured and clinically grounded setting.
